Top 10 Ayurvedic Destinations in Kerala

Top 10 Best Ayurvedic Centers In Kerala

Top 10 Ayurvedic Treatments 

Ayurveda, which literally means the science of life, ayurveda is an ancient medical science which was developed in India thousands of years ago. Believed to have been passed on to humans from the Gods themselves, Ayurveda developed and evolved into what it is today from several ancient treatises, most notably Adharva Veda which dates back to five thousand years. The ancient Vedic literature by sages has clearly laid out instructions to maintain health as well as fighting illness through therapies, massages, herbal medicines, diet control and exercise.

Kerala, the Heavenly Land of Ayurveda

Kerala owns a non detachable tradition of Ayurveda that has surpassed the many attacks and intrusions both in land and foreign. For about many centuries the Ayurveda Vaidyas were almost the only opening for people needs curing from every kind of ailments in Kerala. The mastery over the legacy of eight families of Vaidyas (Ashta vaidyas) and their followers treated the whole state for hundreds of years. Likes the other Indian states, the position of Ayurveda in Kerala is not substitution but mainstream. As a matter of fact, today Kerala is the only State in India which practices this rishi medicinal science with utmost commitment. 

Being the only sector of treatment or the people, the Vaidyas of Kerala were in task to describe the theories of Ayurveda and adjoin them actively in to fruitful healing systems in everyday life. Thus the majority of the contemporary proceedings and protocols of Ayurveda have enlarged in and around Kerala. 

Most of the Ayurvedic treatments are flourished in the parts of Kerala. Kerala has a very rich climate for the growth of herbal plants. Kerala tourism has categorized ayurvedic treatments according to the grades such as "Green leaf" and "Olive leaf". Kerala tourism offers best ayurvedic packages under strict medical supervision and treatment.

Ayurvedic treatments are classified into types namely general rejuvenation treatments which provided for tourists and is undertaken by reorts and intensive medical treatments are provided by centers situated in geographical places suited to climate.

Now let us start with the listing of Top 10 Ayurvedic treatment centers in Kerala...... 

Here i'll list it from 10 to 1...

10. SD Pharmacy

SD Pharmacy was established in 1939 in Alappuzha by Shri. P.S. Keshavan Vaidyan. SD Pharmacy is incorporated with qualifies and experienced doctorsand massage experts. SD Pharmacy's Keraleeyam resort center, Alappuzha is famous for offering ayurvedic rejuvination and therapy located in the backwaters of Kerala combined with a splendid view of plesant atmosphere and therapy far away from clinical surroundings. The origin of SD Pharmacy has been backed up-to 5000 years. 

Specialities of SD Pharmacy Include:

• Ayur sleep
• Ayur relax
• Ayur trim
• Panchakarma

Rejuvination procedures in SD pharmacy include:

• Rejuvination therapy (Rasayana Chikitsa)
• Immunisation/ Longevity therapy
• Rejuvenation massage
• Medicated steam bath
• Body purification therapy (Shodhana chikitsa)

Popular Treatments from SD Pharmacy:

• Pizhichil
• Njavarakizhi
• Abhyangam
• Nasyam
• Snehapanam
• Kizhi
• Dhanyamla Dhara
• Yoni Prakshalanam
• Dhara
• Vasthi
• Sirovasthi
• Udwarthanam
• Urovasthi
• Ksheeradhoomam
• Thalam
• Lepanam including Chikitsa, Slimming Programme, Beauty care programme, Speciality programe or spine and neck ailments, karnapoornam, Tharpanam, Mukhalepam.

Contact details:

SD Pharmacy

Palace Road
Alappuzha -688 011
Kerala , India.
Email: mail@sdpharmacy.com
Telephone: (91) 477-2251476, (91) 477-2251586
Fax: (91) 477- 2251068

9. Dhanwanthari Vaidyasala

Dhanwanthari Vaidyasala was established by Vaidyan C.N Namboothiri in 1933 and has been operating across Madras, Banglore, Coimbatore, Salem, Erode, Kanyakumari, Dhanwanthari is preparing almost 400 classical ayurvedic preparations with 1500 herbal materials.

Treatments at Dhanwanthari includes:

• Yoga therapy
• Spa therapy
• Detoxification
• Ayurvedic diet
• Counseling
• Conventional ayurveda

Ayurvedic Products from Dhanwanthari includes:

• Proprietory medicines
• SPA medicines
• Personal care medicines
• Ethical medicines
• Sports medicines
• Traditional medicines

Contact Details:

Dhanwanthari Vaidyasala
Thodupuzha (IP Hospital)
H.O Thodupuzha
Idukki, Kerala, India
Pincode : 685584
Tel: 04862 227566, 209705
Fax: 04862 227566
email: info@dhanwanthari.org , hospital@dhanwanthari.org

8.  Nagarjuna (Kalady)

Nagarjuna is located in the banks of Periyar river at Kalady one of the renowned Place of Shankaracharya. The center is equipped with designed room intimate rooms supported with all amenities. Ayurjeevanam is the hallmark granted to Nagarjuna at Kalady which is based on individuals physical, mental and social aspects.

 Concept of Ayurjeevanam: 

• Dietary Regimen (daily/seasonal)
• Complementary Therapies
• Life long Follow-up Counselling
• Constitution Analysis
• Disease Identification
• Therapy (Internal / External)

Packages for Therapies:

• Complementary Therapies
• Lifelong Follow-up Counselling
• Njavarakizhi
• Constitution Analysis
• Sirodhara
• Sirovasthi
• Kativasthi
• Elakizhi
• Nasyam
• Anti-Aging
• Good off spring
• Rejuvination for healthy life
• Rasayana chikitsa
• Disease Identification
• Therapy (Internal / External)
• Panchakarma
• Abhyangam
• Pizhichil

Packages for Treatments:

• 8 days De-toxification programme
• 15 days De-toxification and Recharging programme
• 21 days De-toxification and Recharging programme

7. Amala Ayurveda Hospital

Amala Ayurveda hospital and treatment center is located in Trissur and is established in 1982. Amala is equipped with well qualified doctors and paramedical staff. The hospital is consisted of 60 beds. Special Navarakizhi, Thailadhara, etc. are provided by the hospital for the patients who are suffering from facial paralysis, rheumatoid, arthritis, hemiplegia, paraplegia. The hospital is providing health resort cottage for all the international and residential patients.

Therapies at Amala Ayurveda Includes:

• Panchakarma
• Vamana Karma
• Vasthi
• Raktha mokshanam
• Nasya Karma
• Virechana Karma
• Snehana Karma
• Swedana Karma

Contact Details:

Amala ayurvedic hospital and research center

Amala Nagar PO, Thrissur – 680 555,
Kerala

Phone : +91-487-2303000
Fax      : +91-487-2303030

6. Kottakal Aryavaidyasala

 Kottakal Aryavaidyasala is established by P.S Varier's and he is well renowned as Ayurvedic practitioner, entrepreneur, philanthropist, scholar. Kottakal aryavaidyasala (AVS) is an ancient charitable organization well known for practicing and propagating Ayurveda treatments and offering classical treatments, herbal medicines. Patients from all over the world come to AVR for authentic ayurvedic treatments. AVS runs ayurvedic centers in Delhi, Kottakal and Kochi. AVS is enhanced with well equipped lab facilities, research centers, cultivates medicinal herbs and conducts educational programmes.

 Treatment Packages of AVS includes:

• Body Purification Therapy - To detoxify body (7-14 days)
• Rejuvination Therapy - Maintain youth and vigor (14-21 days)
• Slimming Programme (28-45 days)
• Postal Natal care - After delivery care
• Psoriatic Treatment (28-45 days)

Contact Details: 

• Pillayar Kovil Road Kannur, Kerala, 670001 Tel : 0497-2761164, Email: kannurbr@aryavaidyasala.com
• Kottakkal, Malappuram, Kerala, 676503 Tel : 0483-2743380, Email: avsho@sancharnet.in
• IV/21,Madukkani centre, Kanhikkuzhi Junction, P.O. Muttambalam Kottayam, Keral,  686004, Tel : 0481-2574817, Email: kottayambr@aryavaidyasala.com
• Kallai Road,  Kozhikode, Kerala,  673002, Tel : 0495-2302666, Email: cltkallai@aryavaidyasala.com
• Behind Bharath Matha College, Thrikkakkara Kochi Eranakulam, Kerala, 682021, Tel : +91-484-2554000, Email: ahrcekm@aryavaidyasala.com

5. Punarnava Ayurveda

Punarnava Ayurveda is an ISO 9001-2008 Certified hospital with Green leaf Accreditation known all over for its awards & honors national and internationally

Treatments:

• Pizhichil
• Navarakizhi
• Kizhi
• Shirodhara
• Vasthi
• Shirovasthi
• Udhwarthanam
• Abhyangam
• Podi Kizhi

Contact Details:  

Phone: 9446905065

mail: mail@punarnava.net

4. Ayurmana 

Ayurmana Centre for Advanced Healing is perched atop the eternally serene and peaceful hillock of Dharmagiri, overlooking green topped highlands. As you enter dharmagiri, it steals you away into a whole new world of ethnic charm. Sprawling across 2 acres of scenic hill country, the bird songs and lush garden landscape with all the ethnic fruit and vegetable foliage in quiet coexistence with flowering plants provide the perfect environment for the unique experience of healing on offer, at this finest Ayurveda Hospital in India.

As the dawn breaks in the countryside, the rising sun, the chirping birds and the morning breeze will awaken your senses, mind and body, attuning your biorhythm with that of Mother Nature. You will perhaps start your day with the practise of Yoga which will further refresh and rejuvenate you and enhance the harmony within, helping channelize the healing powers of nature to flow through you, to achieve healing and well being.

At Dharmagiri, you can get away, forget the world and let the therapeutic powers of the most admired and valued Kerala Ayurveda treatment in India restore your whole being – body, mind and soul.

After the healing treatments and yoga routines, the activity most loved by guests at Dharmagiri is to lazily relax, in its remarkable atmosphere of peace and calm. Interestingly, locals in this part believe, the mount of Dharmagiri to be a sacred hill with healing powers. The folklore is that this hillock used to be a meditation spot of many spiritual masters and saints and that just being at the hilltop heals you.

We invite you to Dharmagiri, to explore and experience for yourself, the profound healing and mystical allure of our treatments that unravel the secrets of the most revered, timeless healing tradition known to man.

Emerge renewed, refreshed and rejuvenated.

Contact: 

Ayurmana Centre For Advanced Healing

Dharmagiri, Ayiroopara, Trivandrum, Kerala, India

Email: enquiry.ayurmana@gmail.com

Phone : +91 8281151515, +91 8281252525

3. Mannalil Ayurveda Hospital

Mannalil Ayurveda Hospital located at Ettumanoor, Kottayam, Kerala is founded with a superior motive that aims at upholding the glory of this tradition and keeping you hale and hearty. Expert doctors at Mannalil Ayurveda Hospital providing you with the best experiance in ayurvedic treatments, entrusted in maintaining the ayurvedic treatments following the ancient sanskrit scripts on ayurveda dated back to thousands of years. The ayurvedic Research centers striving their best to provide you the best ayurvedic experience that will soothen your mind, body and soul. Mannalil Ayurveda Walking in the paths of ayurveda serving humanity for more than 400 years welcomes you to a whole new experiance in ayurvedic treatments.

Specialities of Mannalil Ayurveda Hospital Includes:

List of diseases cured and in days

• Rheumatoid Arthritis (27 days)
• Osteo Arthritis (22 days)
• Psoriasis (17 days)
• Insomnia (14 days)
• Obesity (21 days)
• Disc Prolapse (27 days)
• Hemi Plegia (28 days)
• Hyper Acidity (12 days)
• Cervical Spondylosis (28 days)
• Diabetic Neuropathy (14 days)
• Gout (21 days)
• Fistula in Ano (15 days)
• Infertility treatment (26 days)
• Para Plegia (21 days)
• Vascular Headache/ Migraine (14 days)
• Wight Gaining Therapy (28 days)

Treatments Offered at Mannalil Ayurveda Hospital

• Abhyangam
• Kizhi
• Navarakizhi
• Vasthi
• Sneha Panam
• Ksheera Dhoomam
• Panchakarma
• Nasyam
• Pizhichil
• Shirodhara

Contact Details:

Mannalil Ayurveda hospital

Ettumanoor, Madappadu, Punnathara PO, Kottayam, Kerala, India

Phone : 0481 2530909 , 9446530909

Email : info@mannalilayurvedahospital.com , info@mannalilvaidyasala@gmail.com ,           

             mannalilayurvedahospital@gmail.com

web : www.mannalilayurvedahospital.com

2. Kairali Ayurvedic Heritage Village 

The Captivating beauty of the Western Ghats and the rich flora define the picturesque town of Palakkad in Kerala which is home to Kairali Ayurvedic Health Resort. ram Mohan, Vice President of the resort is proud to declare how the Ayurveda village has travelled miles over the recent years. 

Treatments Offered:

• Kizhi
• Pizhichil
• Abhyangam
• Navarakizhi
• Snehapanam
• Nasyam

Contact Details: 

Olassery, Kodumbu, Palakkad, Kerala 678551

Phone: 04923 222 623

web: http://www.ayurvedichealingvillage.com

1. Somatheeram Ayurveda Resort

Somatheeram Ayurvedic Resort established in 1985, Somatheeram has emerged as one of the fortuners in encouraging a culture of ayurvedic holidays and meditation tour among travel enthusiasts. Nestled on a hillock a few kilometres south of the Kovalam beach is the world's first Ayurvedic resort Somatheeram. Spreadacross a wide expanse of greenery, Kerala prides in Somatheeram as a getaway destination for those in search of an ayurvedic haven away from the cacophony of city life.

Massage Therapies:

The massage here at somatheeram serve more than a short term purpose; the sessions are extensive and extend till days.

• Pizhichil
• Abhyangam
• Kizhi
• Nasyam
• Sneha Panam
• Navarakizhi

Contact Details:

Somatheeram Ayurvedic Resort

South of Kovalam, Trivandrum, Kerala, India

Phone: +91-471-2268101, 2266111

web: http://somatheeram.in

Did you knew about the ayurvedic and magical properties of Holi Basil (Thulsi).  18 Benefits of Tulsi: Facts You Must Know About Holy Basil

How To Use Garlic For Hair Growth

As more and more salons come up with latest hair treatments, we’re ending up doing more harm than good. Too much styling using heat and chemicals leads to various hair issues like dryness, frizz, hair fall and less growth of hair. Several natural ingredients can help us in attaining healthier and longer hair. Garlic is one of those ingredients. Use of garlic for hair loss problems was prevalent in ancient times too when the Egyptians made use of this herb for treating several hair and skin conditions. Garlic does not only prevent acute hair loss, but it also stimulates new hair growth.

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Garlic is excellent for growing new hair, as it aids in decreasing shedding of hair. By doing so, it helps to regenerate new hair follicles and removes toxins from the scalp and the hair. Garlic helps to improve blood circulation in the scalp. It enhances the texture of hair and helps controlling hair loss by strengthening or reinforcing the hair roots.

Interestingly, the more pungent aroma of the garlic, the more useful it is due to the high sulfur content. Sulfur happens to be a prime structural part of many amino acids like keratin, which is the main component of the hair. Use of garlic for hair loss, therefore, helps to fortify the condition of hair naturally. In addition to keratin and sulfur, garlic contains other important nutrients such as Vitamin E, Vitamin C, and selenium. All these ingredients contribute to hair growth significantly.

Effects Of Garlic For Hair Growth

• Garlic, also known as the “Wonder Drug,” is highly enriched with medicinal and ameliorate properties.

• It is enriched with compounds like calcium, zinc and various other minerals.

• Its properties of killing germs and bacteria help in fighting against various bacterial infections
• The compound known as selenium present in garlic helps in curing the cancerous cells and stimulates the flow of hemoglobin in the body.
• Garlic assists in attaining excellent hair growth and helps in preventing hair fall.
• It helps in aiding the growth of hair follicles and eliminates harmful substances from the scalp.
• Garlic helps improve the texture of your hair and strengthens the roots.
• The compound allicin present in garlic helps in increasing the circulation of hemoglobin towards the scalp, thus minimizing hair fall to a great extent.
• The properties of garlic help in treating the affected scalp and dandruff.
• The compound sulfur minimizes the seriousness of dandruff and also prevents it from returning.
• Garlic is highly enriched with copper which helps in hair growth. Copper helps in making hair strong and thick.
• Raw garlic is highly enriched with Vitamin C, which is great for the health of your hair.
• Garlic also contains iron which aids blood flow to the hair follicles.
• Garlic provides nourishment to the scalp and the hair follicles. The nourishment of scalp is often obstructed due to the presence of DHT, and sometimes due to improper diet. Garlic helps to efficiently eliminate that deficiency.
• Garlic also helps to kill parasites that largely affect the scalp.
• Garlic is an effective treatment for itchy scalp. It helps to remove toxins and impurities from the scalp, and therefore helps to keep the scalp clean and healthy.

• How To Use Garlic For Hair Growth

  

  1. Product Supplement: The easiest way to utilize the many benefits of garlic is to add it to your shampoo or conditioner. It is, however, recommended that garlic be used in either of these ways only twice a month, as over usage can cause aridness of hair and scalp. Since honey is a natural conditioner, you can add it along with the garlic. This will help smooth hair as well as reduce the smell of garlic. Another alternative is to add some ginger along with garlic to eliminate the odor. The properties and minerals present in ginger provide nourishment and also help attain beautiful and healthy hair.
  2. Garlic Natural Oil: Natural oil made of garlic is immensely beneficial. In addition to its hair loss attributes, garlic oil comes to serve a plenty of health benefits. Nevertheless, garlic oil is generally not derived from garlic. Other oils such as olive oil or sweet almond oil are mixed for added taste.  Besides, the sweet aroma of olive or sweet almond also helps to cover the pungent smell of the garlic.
  To prepare garlic natural oil, you need to chop the garlic finely. Soak these garlic pieces for a week or two in olive or sweet almond oil. Refrigerate the concoction in order to prevent it from becoming rancid. However, you can buy the garlic infusion oil right from the store if you do not want to prepare it at home.
  The oil should be applied on the hair and scalp and left overnight. Wash it off the next day.
• Garlic Infused Coconut Oil: To prevent white hair, add a few slices of garlic along with some black pepper granules to coconut oil. Heat this up and let it cool. Apply regularly for a span of a few days on your hair and scalp.
• 4. Raw Garlic: The aromatic spice can be crushed, and the juice can be directly applied to the scalp and strands of hair. The juice can be applied either at night or morning as per your convenience. Keep this on for a few minutes. Wash off properly with a good shampoo or a conditioner.
  5. Deep Conditioning: Another useful method of applying garlic is to infuse it with the deep conditioners.
  
  6. Garlic Pills: Several odorless garlic pills are available for preventing hair loss. These tablets are available at all local drugstores. Therefore, you can easily purchase them. The tablets are generally for oral consumption. An ideal dosage of the pill is one pill a day. One should not extend the direct consumption more than a month.
  Thanks To Mannalil Ayurveda Hospital For sharing this valuable Information with us.
  With a little effort and some time, it’s easy to ensure our hair is healthy, strong, thick and beautiful. Have you tried the garlic hair growth technique yet? Or do you have some other secret ingredient? Do let us know in the comments.
• Mannalil Ayurveda Hospital

താരൻ മാറ്റുവാൻ 10 ഒറ്റമൂലികൾ | 10 Home Remedies To cure Dandruff

                  താരൻ മാറ്റുവാൻ 10 ഒറ്റമൂലികൾ 

                       Home Remedies To cure Dandruff

                     

Home Remedies To cure Dandruff

നിങ്ങൾ താരൻ മൂലം ബുദ്ധിമുട്ടുന്നുവോ.. നിങ്ങളുടെ ആത്മവിശ്വാസം തകർക്കുകയാണോ താരൻ. എന്നാൽ ഇതാ താരനെ പൂർണമായും ഒഴിവാകുവാനുള്ള 10 എളുപ്പ വഴികൾ.

താരൻ dandruff എന്നും Seborrhoea എന്നും വിളിക്കുന്ന ഈ ചർമ്മ രോഗത്തെ കൊണ്ട് ബുദ്ധിമുട്ടാത്തതായി വളരെ ചുരുക്കം ആളുകൾ മാത്രമേ കാണൂ . ആദ്യമായി എന്തുകൊണ്ട് താരൻ ഉണ്ടാകുന്നു എന്ന് നോക്കാം, വരണ്ട ചർമ്മം, ഷാമ്പൂ ഉപയോഗിക്കുമ്പോൾ ഉള്ള അറിവില്ലായ്മ , തലയോടിലെ അഴുക്ക്, ഡയറ്റിലെ അപാകതകൾ എന്നിവയാണ്  താരൻ ഉണ്ടാകാനുള്ള കാരണങ്ങൾ. പാരമ്പര്യവും ഒരു ഫാക്ടർ ആണ്.

ഇനി എങ്ങനെ താരനെ ഒഴിവാകാം എന്ന നോക്കാം  | 10 Simple Home Remedies For Dandruff Cure |

1. വെളിച്ചെണ്ണയും നാരങ്ങായും കൊണ്ടുള്ള മസ്സാജ്  

                               Coconut Oil & Lemon Massage

നമ്മൾ കാലങ്ങളായി കേശ പരിപാലനത്തിനായി  വെളിച്ചെണ്ണ ഉപഖയോഗിച്ചു വരുന്നു. നാരാങ്ങനീര് താരനെ ഒരു വിട സൈഡ് എഫക്ട്സും ഇല്ലാതെ ഒഴിവാക്കാൻ സഹായിക്കുന്നു. താഴെ പറയുന്ന പോലെ ചെയ്യുക

Step 1 : 2 ടേബിൾ സ്പൂൺ വെളിച്ചെണ്ണ ചൂടാക്കി അതിൽ നാരങ്ങാ നീര് സമം ചേർക്കുക.
Step 2 : തലയോടിൽ ആ കൂട്ട് നല്ല പോലെ തേച്ചു പിടിപ്പിക്കുക
Step 3 : 20 മിനിട്ടുകൾക്ക് ശേഷം ഷാംപുവോ താളിയോ ഉപയോഗിച്ച കഴുകി കളയുക.

Coconut oil nourishes your hair, while lemon juice helps to treat dandruff at home without using harmful chemicals. Given below is the easiest dandruff home remedy:

Step 1: Heat 2 tablespoons of coconut oil and mix it with equal amounts of lemon juice. 
Step 2: Massage your scalp gently with the mixture.
Step 3: Leave it on for 20 minutes before rinsing if off with shampoo.

2. താരൻ മാറാൻ ഉലുവ | Fenugreek Pack as a Dandruff Remedy

ഉലുവ ഉപയോഗിച്ച് താരൻ മാറ്റുവാൻ താഴെ പറയുന്ന പോലെ ചെയ്യുക

Step 1: ഒരു പിടി ഉലുവ എടുത്ത് തലേദിവസം രാത്രിയിൽ വെള്ളത്തിൽ ഇട്ട് കുതിർത്തു വക്കുക
Step 2: വെള്ളം ഊറ്റി കളഞ്ഞതിനു ശേഷം കുതിർത്ത ഉലുവ നന്നായി അരച്ചെടുക്കുക.
Step 3: അരച്ചെടുത്ത ഉലുവ തലയോടിൽ നല്ല പോലെ തേച്ച് പിടിപ്പിക്കുക , 20 മിനിട്ടുകൾക്ക് ശേഷം ഷാമ്പൂ ഉപയോഗിച്ച് കഴുകി കളയുക.

This home remedy for dandruff uses fenugreek seeds. Follow the instructions below to use fenugreek pack to cure dandruff:

Step 1: Soak some fenugreek or methi seeds in water overnight. 
Step 2: Drain the leftover water and mash the softened seeds into a paste. 
Step 3: Let the paste sit for about an hour.
Step 4: Rinse it off with a mild shampoo.

3. തൈര് | Curd 

നല്ലപോലെ ഉപയോഗപ്രദമായ ഒരു വഴിയാണ് തൈര് ഉപയോഗിച്ചുള്ളത്

Step 1: തൈര് തലയോടിൽ നല്ലപോലെ തേച്ച് പിടിപ്പിക്കുക.
Step 2: ഒരു മണിക്കൂറിനു ശേഷം ഷാമ്പൂ ഉപയോഗിച്ച് നല്ലപോലെ കഴുകി കളയുക.

Treating dandruff at home with curd is a little messy but very effective. Method for using curd as a home remedy for dandruff is given below:

Step 1: Apply some curd to your hair and scalp.
Step 2: Let it sit tight for about an hour. 
Step 3: Rinse it off with a shampoo that’s mild.

4. ബേക്കിങ് സോഡ | Baking Soda

Step 1: മുടി ചെറിയ രീതിയില്‍ നനക്കുക 

Step 2: മുടി നനച്ച്ചതിനു ശേഷം ഒരു സ്പൂണ്‍ ബേക്കിംഗ് സോഡ എടുത്ത് തലയോടില്‍ നല്ല പോലെ തേച് പിടിപ്പിക്കുക 

Step 3: 60 - 90 സെക്കണ്ടുകള്‍ക്ക് ശേഷം നല്ലപോലെ കഴുകി കളയുക 

Dandruff treatment can be carried out at home with baking soda as well. The remedy to use baking soda for dandruff treatment is given below:

Step 1: Wet your hair slightly.
Step 2: Keeping your hair wet, rub a spoonful of baking soda on your scalp. 
Step 3: Leave it on for 60-90 seconds prior to washing it off.

5. Tea Tree Oil

Tea tree oil is another way to cure dandruff at home. Follow the instructions given below to treat dandruff at home easily:

Step 1: Pour a few drops of tea tree oil on your scalp and spread it evenly.
Step 2: Let it soak for 5 minutes.
Step 3: Wash it off with a mild shampoo.

6. Apple Cider Vinegar can be used too, to remedy dandruff at home

Treating dandruff and hair fall at home can be a bit tricky. Apple cider vinegar is one of the best home remedies for dandruff and hair fall. Learn how to treat dandruff with apple cider vinegar below:

Step 1: Mix equal parts of apple cider vinegar and water and set it aside.
Step 2: After a regular hair wash, apply the mixture on your wet hair.
Step 3: Massage your scalp well and leave it on for 15 minutes before rinsing it off.

7. Henna or Mehndi

Cure dandruff with this simple henna remedy. Henna softens your hair, while lemon juice works its wonder in dandruff treatment.

Step 1: Mix Henna or Mehndi with tea liquor, curd and a dash of lemon juice.
Step 2: Set this mixture aside for approximately 8 hours.
Step 3: Apply it on your scalp and hair.
Step 4: Leave it on for about 2 hours and then wash off thoroughly.

8. Neem Juice helps cure dandruff at home

Neem has anti-bacterial properties and is an amazing home remedy for dandruff. The method given below is easy and mess-free.

Step 1: Grind a bunch of neem leaves in a food processor to form a thick paste.
Step 2: Apply this paste on your scalp and let it sit for 10 minutes or so.
Step 3: Wash it off with water.

9. Multani Mitti Hair Pack

Multani mitti helps to restore hair health. This simple dandruff remedy using multani mitti gives you soft, silky hair and dandruff-free hair.

Step 1: Make a thick paste using multani mitti, water and a dash of lemon juice.
Step 2: Apply this mixture on your hair and scalp and leave it on for about 20 minutes
Step 3: Rinse it off with water.

10. Orange Peel Pack works well as a homely dandruff treatment

Orange peel is another dandruff remedy that can be tried at home. Read how to use orange peel pack for dandruff removal below:

Step 1: Throw an orange peel in a food processor and squeeze in some lemon juice too.
Step 2: Grind all the ingredients into a paste.
Step 3: Apply this paste on your scalp and let it sit for 30 minutes before washing it off with a mild shampoo.

ആഴ്ച്ചയില്‍ മൂന്നു തവണ ഉപയോഗിച്ചാല്‍ വേഗം ഫലം കാണാം.

Remember, all these remedies need to be applied at least thrice a week for best results; continue to do so till you see the difference. Aren’t you happy that you’re now empowered to do your own dandruff treatment at home?

നിങ്ങക്ക് ഇത്രയേറെ ഉപയോഗപ്രദമായ വിവരങ്ങള്‍ ഷെയര്‍ ചെയ്യാന്‍ ആയുര്‍വേദ രഹസ്യം ബ്ലോഗനെ സഹായിച്ചത് Mannalil Ayurveda Hospital